OSS
Perseverance when Pushed
What is BJJ?
Brazilian Jiu-Jitsu or BJJ is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. It prides itself in being known as the “gentle art”, allowing a smaller, weaker person to use leverage and submissions (chokes, locks) to defend himself against a bigger opponent.
Mind & Body
Brazilian Jiu Jitsu is an excellent way to alleviate stress from work and life. Even when you come in to the academy with something weighing on your mind, it is quickly forgotten once you begin to roll. And the aggressive nature of brazilian jiu jitsu allows us to let off steam in a controlled, safe, and family-oriented atmosphere.